Episode 49

The ONE Thing That Keeps Me Healthy

Published on: 9th October, 2026

People always ask me, "What supplements do you take? What workout do you do? Do you fast? How many days do you train? How much do you bench?"

Ok. The last one hasn't been asked since 8th grade, but the others come up all the time. In this episode I'm going to give the ONE piece of advice that has allowed me to be in better shape at 51 than I was at 31.

All Episodes Previous Episode

Listen for free

Show artwork for The Healthy CEO Show

About the Podcast

The Healthy CEO Show
The Healthy CEO
Welcome to "The Healthy CEO" podcast, where we explore the intersection of thriving businesses and vibrant well-being. Join us on a journey where health-conscious entrepreneurs and business leaders share their stories, insights, and strategies for achieving success without sacrificing their health.

Hosted by Jason Wright, a passionate advocate for healthspan, longevity and entrepreneurship, each episode dives deep into conversations with leading health and wellness experts alongside visionary business minds. From nutrition and fitness to mindfulness and work-life balance, we uncover the tools and practices that empower high achievers to perform at their peak while prioritizing their well-being.

Whether you're a seasoned CEO, an aspiring entrepreneur, or simply someone dedicated to living a healthier, more fulfilling life, "The Healthy CEO" offers invaluable wisdom, inspiration, and actionable advice to help you thrive in both business and health.

Tune in, and let's redefine what it means to be a successful CEO—one who leads with vitality, purpose, and a commitment to holistic wellness.