Episode 28

Sweating Your Way to Success: The HOTWORX Journey with Founder Steve Smith

Published on: 26th July, 2025

Sweating Your Way to Success: The HOTWORX Journey with Founder Steve Smith

In this episode of The Healthy CEO, Jason interviews Steve Smith, the founder and CEO of Hot Works, a revolutionary fitness brand combining sauna and training. Steve shares his entrepreneurial journey, from his early days in competitive bodybuilding to the inspiration behind creating Hot Works. He discusses the science and health benefits of infrared saunas, the importance of saving time while maximizing workout efficiency, and the business strategy behind franchising his successful fitness concept. Steve also dives into his personal fitness regime, emphasizing weight training, infrared workouts, and the significance of setting fitness goals. Whether you're an aspiring entrepreneur or a health enthusiast, this episode is packed with valuable insights on building a thriving business and maintaining peak physical health.

00:00 Introduction and Welcome

00:56 The Entrepreneur's Journey

01:50 The Concept of Hot Works

03:49 From Inspiration to Execution

04:03 Early Life and Athletic Background

06:11 The Birth of Hot Works

11:11 Challenges and Innovations

14:35 Franchising Success

22:13 Health Benefits of Infrared Sauna

31:45 The Magic of Infrared Heat in Workouts

32:33 Entrepreneurial Advice for Aspiring Franchisors

33:58 The Ideal Hot Works Franchisee

35:52 Building the Right Customer Culture

38:38 The Importance of Targeting the Right Customer

40:50 Steve's Fitness and Nutrition Routine

44:23 The Benefits of Fasting and Resistance Training

45:51 Adventurous Fitness Vacations

48:23 Challenging Mountain Climbs

56:35 Final Thoughts and Farewell

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About the Podcast

The Healthy CEO Show
The Healthy CEO
Welcome to "The Healthy CEO" podcast, where we explore the intersection of thriving businesses and vibrant well-being. Join us on a journey where health-conscious entrepreneurs and business leaders share their stories, insights, and strategies for achieving success without sacrificing their health.

Hosted by Jason Wright, a passionate advocate for healthspan, longevity and entrepreneurship, each episode dives deep into conversations with leading health and wellness experts alongside visionary business minds. From nutrition and fitness to mindfulness and work-life balance, we uncover the tools and practices that empower high achievers to perform at their peak while prioritizing their well-being.

Whether you're a seasoned CEO, an aspiring entrepreneur, or simply someone dedicated to living a healthier, more fulfilling life, "The Healthy CEO" offers invaluable wisdom, inspiration, and actionable advice to help you thrive in both business and health.

Tune in, and let's redefine what it means to be a successful CEO—one who leads with vitality, purpose, and a commitment to holistic wellness.